I have been having trouble maintaining my blood sugar on certain days. When I go to Lions Club, they have great food, and peanuts. I eat too much and my glucose gets all messed up.
When I can ride my bike, I can usually keep my glucose down, but when the weather is bad, I often find that I don't take the time to go to the gym and work out on the stationary bikes or elliptical trainers there.
Just a sulky rant.
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Take care of yourself! I know it is hard -- I recently found out that diabetes runs in my family but so far I don't have it. I do walk a lot and that helps. I hate rainy days because that inhibits my walking treks but I can go to the mall early in the morning and walk for free there where it si dry. . .
ReplyDeletePS They are almost finished with Turtle Place -- they added lighting at the top of the building where the mural is and BENCHES too! (I guess I should get my site updated!)